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I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder
Episodes
Jun 20, 2021
Jun 20, 2021
17 min
Shamala Del Rosario discusses how silence can be used as a manipulation. punishment and control tactic
Jun 13, 2021
Jun 13, 2021
19 min
Shamala Del Rosario discusses the patterns and aggression with our emotions
Jun 6, 2021
Jun 6, 2021
18 min
Shamala Del Rosario discusses how parents that Gaslight their children prime them or groom them to live in gaslighting relationships
May 30, 2021
May 30, 2021
19 min
Shamala Del Rosario discusses the root cause of people Pleasing as a coping mechanism
May 23, 2021
May 23, 2021
22 min
Shamala Del Rosario and special guest Vanessa discuss the life changing insights from The Last Symptom Fundamentals Course and being members of the alumni group.
Course information can be found at www.thelastsymptom.com
May 16, 2021
May 9, 2021
May 2, 2021
May 2, 2021
14 min
Shamala Del Rosario discusses lying to deny the reality of a situation to protect from hurt
Apr 24, 2021
Apr 24, 2021
15 min
Shamala Del Rosario discusses receiving issues.
Also please see YouTube link to info on Fundamentals Course
https://youtu.be/rSWZAwI-vYE
Apr 23, 2021
Apr 23, 2021
11 min
Shamala Del Rosario discusses relationships with emotionally unhealthy parents