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I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder
Episodes
Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
Shamala Del Rosario discusses an early misperception about the true nature of feelings, self and life
Sunday Jul 05, 2020
Sunday Jul 05, 2020
Shamala Del Rosario discusses intuitive misperceptions about mathematics
Friday Jul 03, 2020
Tuesday Jun 30, 2020
Friday Jun 26, 2020
Saturday Jun 20, 2020
Saturday Jun 20, 2020
Shamala Del Rosario discusses passive aggressive behaviour to avoid confrontation.
Tuesday Jun 16, 2020
Saturday Jun 13, 2020
Saturday Jun 13, 2020
Shamala Del Rosario discusses rapid thought process and the magnetic negative pull
Sunday Jun 07, 2020
Sunday Jun 07, 2020
Shamala Del Rosario discusses recognizing fear and shame during recovery from borderline personality disorder
Friday Jun 05, 2020
Friday Jun 05, 2020
Shamala Del Rosario discusses fear of having narcissistic behaviours whilst accepting borderline personality disorder