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I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder
Episodes
Sunday Jun 07, 2020
Sunday Jun 07, 2020
Shamala Del Rosario discusses recognizing fear and shame during recovery from borderline personality disorder
Comments (3)
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Even if I do find time to listen when they are in bed, hearing the swearing is not helping me to stop swearing in front of my kids, which is a recurring mistake that I am personally working on.
Tuesday Jun 09, 2020
I think it's great that your doing this, well done for owning up to your past mistakes. Just a slight criticism, not meaning to offend you in any way, I am not enjoying hearing all the swearing though. I have no choice but to listen with my kids around, so I'm not really sure if I can continue listening.
Tuesday Jun 09, 2020
There is nothing wrong with the sound quality.
Tuesday Jun 09, 2020
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