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I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder
Episodes
Friday Jun 05, 2020
Friday Jun 05, 2020
Shamala Del Rosario discusses fear of having narcissistic behaviours whilst accepting borderline personality disorder
Comments (4)
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This is one of the most profound things I’ve heard about thinking. I love your analogy of smell and taste in regards to our thoughts and feelings. Would love to discuss collaborating x x natashasaifolahi@gmail.com
Tuesday Jun 16, 2020
❤️
Tuesday Jun 09, 2020
Beautifully explained 🙏🏻
Friday Jun 05, 2020
This almost had me in tears Shamala - OMG, this is so brave!! This is how I found Brian as I thought I was a covert narcissist. You are such an inspiration my lovely x🥰
Friday Jun 05, 2020
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